(UK) MONSTER BRISTOL ROAD, GREENFORD, UBS SUP, UNITED KINGDOM ENERGY UK LIMITED - UNIT 51, METROPOLITAN PARK BARROW STREET, DUBLIN 4, IRELAND. NOT RECOMMENDED FOR CHILDREN, PREGNANT OR BREASTFEEDING WOMEN OR PEOPLE SENSITIVE TO CAFFEINE (32mg/100ml) 2017 MONSTER ENERGY COMPANY. can, which is above the recommended daily amount by the American Heart Association.CARNITINE + B JUICED MONSTER MANGO LOCO ENERGY + JUICE CARBONATED ENERGY DRINK WITH 9% FRUIT JUICE FROM FRUIT JUICE CONCENTRATE, TAURINE, CAFFEINE, L-CARNITINE INOSITOL AND B VITAMINS WITH SUGARS AND SWEETENER INGREDIENTS: CARBONATED WATER, FRUIT JUICE FROM CONCENTRATES (9%) (WHITE GRAPE, MANGO, GUAVA, APPLE PINEAPPLE, PASSION FRUIT, APRICOT, PEACH, ORANGE LEMON), SUCROSE, GLUCOSE SYRUP, ACIDS (CITRIC ACID MALIC ACID), TAURINE (0.4%), FLAVOURINGS, ACILITY REGULATORS (POTASSIUM CITRATES, SODIUM CITRATES) PRESERVATIVES (POTASSIUM SORBATE, SO UM BENZOATE), CAFFEINE (0.03%), COLOUR (CARNES) STABILISERS (XANTHAN GUM, SODIUM ALGINATE GUM ARABIC), L-CARNITINE L-TARTRATE (0.004%), NOSITOL (0.002%), FRUIT AND VEGETABLE CONCENTRATES GRAPE CARROT AND SWEET POTATO). Monster contains a hefty 54 grams of various sugars in a single 16-oz. In fact, sugar is the second listed ingredient on Monster’s ingredient list. Likewise, most energy drinks like Monster contain high amounts of sugar. Freshly ground coffee, served without sugar or milk, may have great health benefits, but drinking three or four cups of instant coffee with milk and sugar is likely to mitigate most of those benefits. When it comes to caffeine, the question of whether it’s good for you comes down to the form that it is consumed in. Caffeine consumption in the form of coffee has been linked to multiple health benefits, including longevity, decreased cancer risk, gut health, and liver health, but these links may be due to the other substances in coffee rather than the caffeine itself. Of course, this depends on the individual, and some people are far more sensitive to caffeine’s effects. Image Credit: Pexels Is Caffeine Healthy?Īccording to the FDA, around 400 mg of caffeine per day is safe for healthy adults, or three to four small cups of coffee. Also, synthesized caffeine is absorbed through the digestive system far quicker than naturally occurring caffeine, resulting in a faster energy spike and unfortunately, a quicker crash. In small quantities, this is not usually dangerous or harmful to humans, but consuming large quantities on a regular basis may become problematic. Although synthetic and naturally occurring caffeine is chemically almost identical, synthetic caffeine goes through many steps to be converted from its initial form - ammonia - into caffeine and is often exposed to harsh chemicals during its synthesis. Not all caffeine is made equal, though, and not many consumers realize that the caffeine in their favorite drink may be synthetically produced. can, although the “Mega Monster” is also wildly popular, with 240 mg of caffeine in a 24-oz. The original green Monster Energy drink contains 160 mg of caffeine per 16-oz.
Most of these varieties are available in the United States only, but other than these two examples, all the drinks have similar caffeine content across the range. Others, like the “Monster Unleaded,” contain less than 20 mg of caffeine per can.
There are over 50 different varieties within the Monster Energy line, and some of them, such as the “Java Monster,” contain an astounding 300 mg of caffeine per can.
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